A Wonderfully Clear Description of The Triune Brain and the Role it Plays in the Fight, Flight Freeze Response.
Signposting for Resources
Below is a listing of various organisations that provide services relating to Wellbeing & Mental Health.
If any of the details below require updating or amending, let us know
Please be aware that the organisations listed on this page are provided for information purposes only, and are not endorsed or recommended by STLS. You should always ensure that any service, activity, or therapy that you are considering for your child / young person is appropriate to their needs.
BEAT works with those who have an eating disorder and those supporting them. They offer a helpline, training, downloadable resources, and up-to-date information and support.
Child mental health Find out more about recognising issues with child mental health, how to respond, and take appropriate action. Updated March 2021
Below is a List of Various Organisations that Provide Support, Advice and Resources.
If any of the details below require updating or amending, let us know
Please be aware that the organisations listed on this page are provided for information purposes only, and are not endorsed or recommended by STLS. You should always ensure that any service, activity or therapy that you are considering for your child / young person is appropriate to their needs.
On My Mind information, advice and resources including signposting to sources of support in times of crisis to help young people manage their own wellbeing.
An online wellbeing hub at www.kent.gov.uk/wellbeing provides self-help advice and links to local support services to help people’s mental wellbeing.
New text service for children, young people, and adults needing immediate mental health support
This service can be accessed by texting the word “Kent” to 85258. This is a 24/7 text service provided by SHOUT and the Crisis Text Line as part of the Kent and Medway Release the Pressure campaign.
Apps Supporting Wellbeing
An online wellbeing hub at 
